Born-Again Runner . . . sort of Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
Wednesday, May 17, 2006
WALK/RUN 3/1 32 MINUTES TO LAKE
Just beat a thunderstorm home.
Calories eaten, 2,533, calories burned, 3,190, down 657 calories for the day.
6:00:16 PM comment []