Born-Again Runner . . . sort of

Updated: 5/30/06; 12:40:26 PM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Thursday, May 18, 2006

GYM 20 MINUTES
The cold isn't gone after all. Yesterday's walk/run was a tad premature as I have a stuffed nose and cold sore on my lip today.
Calories eaten, 2,202, calories burned, 3,104, down 902 calories for the day.
10:02:05 PM comment []

© Copyright 2006 Juris Bertulsons.

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