Born-Again Runner . . . sort of Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
Friday, May 19, 2006
WALK 52 MINUTES TO LAKE
Figured I better just walk today, to give the cold a chance to truly get away.
Calories eaten, 2,311, calories burned, 3,115, down 804 calories for the day.
6:28:28 PM comment []