Updated: 5/30/06; 12:40:39 PM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Monday, May 22, 2006

AVERAGE WEIGHT FOR LAST WEEK: 237.57 LB, DOWN ANOTHER 1.13.

Hey, that's pretty good, despite my participation in two rib BBQs.

But the next two weeks will be a real challenge when we're on vacation on Isles de la Madeleine at the peak of lobster season. I better travel with my scales.

RECAP: April 17--246.0 lb, April 24--244.5, May 1--241.86, May 8--240.0, May 15--238.7, May 22--237.57.

CALORIES: 2,096 eaten, 2,983 burned, down 887 for the day.
8:50:19 AM    comment []


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