Updated: 7/1/06; 9:44:15 PM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Monday, June 12, 2006

WALK 52 MINUTES TO LAKE AND BACK
8:33:59 PM    comment []

AVERAGE WEIGHT FOR LAST TWO WEEKS: 237.14, DOWN 0.43 LB.

Thanks to almost daily walks and an all-seafood diet, and travelling with scales, this was the first vacation that I can recall where I did not put on at least a few pounds.

RECAP: April 17--246.0 lb, April 24--244.5, May 1--241.86, May 8--240.0, May 15--238.7, May 22--237.57, June 12--237.14.
7:36:07 AM    comment []


© Copyright 2006 Juris Bertulsons.
 
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