Updated: 7/1/06; 9:44:38 PM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Monday, June 19, 2006

AVERAGE WEIGHT FOR LAST WEEK: 236.29 LB, DOWN 0.85 LB.

Not bad, 10 pounds gone in two months, at about a pound as week.

Ever onward! Or, shall I say, ever downward?

RECAP: April 17--246.0 lb, April 24--244.5, May 1--241.86, May 8--240.0, May 15--238.7, May 22--237.57, June 12--237.14. June 19--236.29.

CALORIES: 1,621 eaten, 2,966 burned, down 1,621 (!) for the day.

Not feeling well, hungover or something, so ate lightly. Inadvertently made up for pigging out yesterday.
7:25:31 AM    comment []


© Copyright 2006 Juris Bertulsons.
 
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