AVERAGE WEIGHT FOR LAST WEEK: 236.29 LB, DOWN 0.85 LB.
Not bad, 10 pounds gone in two months, at about a pound as week.
Ever onward! Or, shall I say, ever downward?
RECAP: April 17--246.0 lb, April 24--244.5, May 1--241.86, May 8--240.0, May 15--238.7, May 22--237.57, June 12--237.14. June 19--236.29.
CALORIES: 1,621 eaten, 2,966 burned, down 1,621 (!) for the day.
Not feeling well, hungover or something, so ate lightly. Inadvertently made up for pigging out yesterday.
7:25:31 AM
|
|