Born-Again Runner . . . sort of Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
Wednesday, June 21, 2006
BIKE 30 MINUTES TO LAKESHORE
I took it easy during first bike ride of the season.
CALORIES: 2,678 eaten, 3,138 burned, down 678 for the day.
9:53:51 PM comment []