Born-Again Runner . . . sort of

Updated: 7/1/06; 9:44:54 PM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Sunday, June 25, 2006

WALK/RUN 3/1 49 MINUTES TO LAKESHORE
Out in 24, back in 25, feeling the heat at high noon. Must be the time of the year to start getting out earlier in the day.
CALORIES: 2,181 eaten, 3,120 burned, down 939 for the day
---
SATURDAY
BIKE 30 MINUTES TO LAKESHORE
CALORIES: 2,676 eaten, 3,139 burned, down 453 for the day.
4:32:59 PM comment []

© Copyright 2006 Juris Bertulsons.

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