Born-Again Runner . . . sort of

Updated: 8/3/06; 10:57:25 AM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Saturday, July 1, 2006

UNSCHEDULED REST DAY
There was a slight soreness in my throat so passed on the bike ride.
CALORIES: 3,770 (!) eaten, 2,942 burned, up 828 (!) for the day.
Too much meat and too many potato chips at a Canada Day party.
9:43:24 PM comment []

© Copyright 2006 Juris Bertulsons.

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