Born-Again Runner . . . sort of

Updated: 8/3/06; 10:57:25 AM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Sunday, July 2, 2006

WALK/RUN 3/1 58 MINUTES LAKESHORE
What did I say last Sunday that I should hit the road earlier? By high noon, it is hot.
I should be hitting the road earlier and wearing a broad-brimmed hat as my ears felt as if they were being scorched.
CALORIES: 2,706 eaten 3,185 burned, down 479 for the day.
8:31:35 PM comment []

© Copyright 2006 Juris Bertulsons.

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