Born-Again Runner . . . sort of Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
Saturday, July 8, 2006
GYM 30 MINUTES
Giving the right knee a rest and staying indoors today.
CALORIES: 2,372 eaten 3,055 burned, down 683 for the day.
7:55:07 PM comment []