Born-Again Runner . . . sort of

Updated: 8/3/06; 10:57:32 AM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Monday, July 10, 2006

AVERAGE WEEKLY WEIGHT: 234.14 LB, DOWN 0.72 LB, DOWN 11.9 IN TOTAL
RECAP: April 17--246.0 lb, April 24--244.5, May 1--241.86, May 8--240.0, May 15--238.7, May 22--237.57, June 12--237.14, June 19--236.29, June 26--234.57, July 3--234.86, July 10--234.14.
CALORIES: 2,918 eaten 2,929 burned, down 11 for the day.
7:31:49 AM comment []

© Copyright 2006 Juris Bertulsons.

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