Born-Again Runner . . . sort of

Updated: 8/3/06; 10:58:27 AM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Sunday, July 23, 2006

BIKE 59 MINUTES ALONG LAKESHORE
It was an enjoyable ride but afterward I'm anxious about a tightness in the middle of my chest. Is it just from resting on my arms on the bike for an hour or . . . ?
CALORIES: 2,679 eaten 3,463 burned, down 784 for the day.
3:29:15 PM comment []

© Copyright 2006 Juris Bertulsons.

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