Born-Again Runner . . . sort of Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
Tuesday, July 25, 2006
BASEMENT-TO-STORAGE MOVING DAY
After eight hours on my feet in heat and humidity, I had no energy left got getting on a bike for 50 minutes.
CALORIES: 2,528 eaten 3,372 burned, down 790 for the day.
9:26:40 PM comment []