Born-Again Runner . . . sort of Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
Thursday, July 27, 2006
UNSCHEDULED REST DAY
Just a bit sore in the throat, and right knee bothersome, so thought I better give it a rest today.
CALORIES: 2,553 eaten 2,928 burned, down 365 for the day.
10:48:30 PM comment []