Updated: 8/3/06; 10:58:32 AM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Thursday, July 27, 2006

UNSCHEDULED REST DAY

Just a bit sore in the throat, and right knee bothersome, so thought I better give it a rest today.

CALORIES: 2,553 eaten 2,928 burned, down 365 for the day.
10:48:30 PM    comment []


© Copyright 2006 Juris Bertulsons.
 
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