Born-Again Runner . . . sort of

Updated: 9/1/06; 7:51:58 PM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Monday, August 21, 2006

REST DAY
Still in need of a good night's sleep but today resumed counting calories in and out with the help of FitDay.com.
Weighed myself, too, but will hold off posting until I can average a whole week. One day's weight don't tell you nothin.'
CALORIES: 2,033 eaten 2,965 burned, down 932 for the day.
11:57:53 AM comment []

© Copyright 2006 Juris Bertulsons.

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