Updated: 9/1/06; 7:52:14 PM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Friday, August 25, 2006

BIKE 52 MINUTES ALONG LAKE TO LION'S POINT

I don't know who was more startled, me or the rabbit I encountered around a bend in the bike path.

CALORIES: 2,672 eaten 3,414 burned, down 742 for the day.
11:10:37 PM    comment []


© Copyright 2006 Juris Bertulsons.
 
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