Born-Again Runner . . . sort of

Updated: 9/1/06; 7:52:17 PM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Saturday, August 26, 2006

WALK/RUN 3/1 32 MINUTES ON FRENCHMAN'S BAY SPIT
The sound of the sea, the relentless sea. The breeze was from the south and east, driving the waves to shore in a gallop.
CALORIES: 2,607 eaten 3,107 burned, down 500 for the day.
9:43:02 PM comment []

© Copyright 2006 Juris Bertulsons.

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