Updated: 11/2/06; 11:27:01 PM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Sunday, October 8, 2006

WALK 32 MINUTES ON FRENCHMAN'S BAY SPIT

I guess I've been pushing a bit as the old bod has responded with a sore throat that' started to move into my chest. No long bike ride today.
10:28:12 PM    comment []


© Copyright 2006 Juris Bertulsons.
 
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