Updated: 11/2/06; 11:27:05 PM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Tuesday, October 10, 2006

WALK 25 MINUTES ON FRENCHMAN'S BAY SPIT

Starting to ease back into exercise even though heavy cough and laryngitis are still with me.
10:44:51 PM    comment []


© Copyright 2006 Juris Bertulsons.
 
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