Updated: 11/2/06; 11:27:10 PM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Monday, October 16, 2006

WALK 25 MINUTES IN NEIGHBOURHOOD
10:49:14 PM    comment []

AVERAGE WEEKLY WEIGHT: 230.43 LB, UP 0.29 LB, DOWN 15.6 LB IN TOTAL

I'm surprised I was able to hold the line on weight despite a full week without exercise, a week that culminated in an 85th birthday celebration for my mother, with the attendant eating and drinking.

RECAP: April 17--246.0 lb, April 24--244.5, May 1--241.86, May 8--240.0, May 15--238.7, May 22--237.57, June 12--237.14, June 19--236.29, June 26--234.57, July 3--234.86, July 10--234.14, July 17--234.43, July 24--233.14, July 29--231.57, August 28--234.0, September 4--233.71, September 11--234.0, September 18--232.14, September 25--231.57, October 2--229.86, October 9--230.14, October 16--230.43
6:22:09 AM    comment []


© Copyright 2006 Juris Bertulsons.
 
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