Updated: 12/11/06; 11:51:32 PM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Monday, November 13, 2006

WALK/RUN 28 MINUTES ON FRENCHMAN'S BAY SPIT

AVERAGE WEEKLY WEIGHT: 235.43 LB, UP 3.72 (!!!) LB, DOWN 10.57 LB IN TOTAL

Crap!

RECAP: April 17--246.0 lb, April 24--244.5, May 1--241.86, May 8--240.0, May 15--238.7, May 22--237.57, June 12--237.14, June 19--236.29, June 26--234.57, July 3--234.86, July 10--234.14, July 17--234.43, July 24--233.14, July 29--231.57, August 28--234.0, September 4--233.71, September 11--234.0, September 18--232.14, September 25--231.57, October 2--229.86, October 9--230.14, October 16--230.43, October 23--230.29, November 6--231.71, November 13--235.43.
10:44:53 PM    comment []


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