Updated: 2/1/07; 12:09:25 PM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Wednesday, January 10, 2007

WALK 60 MINUTES TO LAKE ONTARIO

After seeing 244 on the scales this morning, I realize I better get back to counting calories with FitDay.com.
6:45:33 PM    comment []


© Copyright 2007 Juris Bertulsons.
 
January 2007
Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      
Dec   Feb


Click here to visit the Radio UserLand website.

Subscribe to "Born-Again Runner . . . sort of" in Radio UserLand.

Click to see the XML version of this web page.

Click here to send an email to the editor of this weblog.