Updated: 2/1/07; 12:09:39 PM.
Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
        

Thursday, January 25, 2007

WALK 40 MINUTES

After missing a walk/run and a gym workout, I managed to sneak out for a walk. Cold, -16C, -23C with the wind.
10:41:10 PM    comment []


© Copyright 2007 Juris Bertulsons.
 
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