Born-Again Runner . . . sort of

Updated: 2/1/07; 12:09:41 PM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Sunday, January 28, 2007

WALK/RUN 4/1 5 MILES ON QUARTER-MILE TRACK
I had to make my own trail around the track through the snow. No one had been there before me today.
Splits ranged from 17:15 to 18:00 per mile, pedestrian but comfortable and hopefully without repercussions the day after the day after. Total time 1 hour 28 minutes.
8:12:43 PM comment []

© Copyright 2007 Juris Bertulsons.

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