SHOULD I REST OR NOT?
Painfully sore throat developed by late last night, so taking mighty doses of C and echinacea.
AVERAGE WEIGHT FOR LAST WEEK: 240.43, UP 4 LB IN LAST MONTH (!)
On my 65th birthday a month ago, I was thinking that if I don't lose the excess weight this year, I never will.
To get down to 180--what I weighed in my 20s--I would need to drop 1.3 pounds per week until my next birthday. Which would not be a bad birthday present to myself.
8:01:18 AM
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