Born-Again Runner . . . sort of

Updated: 8/17/07; 8:26:45 PM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Sunday, July 8, 2007

WALK 65 MINUTES ALONG LAKE ONTARIO
The Hon and I are talking we need to lengthen the Sunday walk to at least two hours to be ready for our week in Rome in September.
FRIDAY -- BIKE 62 MINUTES ALONG LAKE ONTARIO
The two days of rest sure put pep into the old legs.
3:57:38 PM comment []

© Copyright 2007 Juris Bertulsons.

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