Born-Again Runner . . . sort of Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!
Saturday, July 21, 2007
REST DAY
AVERAGE WEIGHT THIS WEEK 234.9 LB, DOWN 2.4 LB
That's four pounds off in the last two weeks.
BP still hovers between 140/90 and 150/100.
10:27:45 AM comment []