Born-Again Runner . . . sort of

Updated: 8/17/07; 8:27:09 PM.

Born-Again Runner . . . sort of
Backgrounder, dated January 9, 2004: I'm in my 62nd year, having carried 242 to 246 pounds on my 6'1-1/2" frame for too many years. My high-school weight was 176, so I could drop up to 70 pounds, if I could. Today, I ran for the first time in years, almost three minutes--twice! I've been born again. Alleluia!

Saturday, July 28, 2007

RIDE 1 HOUR 17 MINUTES ALONG LAKE ONTARIO -- 16 KPH AVERAGE
Hot and humid, but feeling fine.
5:09:08 PM comment []

AVERAGE WEIGHT THIS WEEK 234.0 LB, DOWN 0.9 LB
That's five pounds off in the last three weeks. Wonder what will happen over the next three weeks when I'm away on magazine assignments.
9:34:42 AM comment []

© Copyright 2007 Juris Bertulsons.

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