Spin the Lentil
One onion - chopped
Three small carrots - chopped
Two cups giant spinach stems - diced
1 cup red lentil - washed
Organic French Onion stock cube
Optional ; 2 gloves of chopped garlic.
Med heat - Sautee' onion and carrots in 1 tbsp of olive oil. Sautee' for about 15 mins so that the vegetables are caramelized.
High heat - add in diced spinach stem and stir for a couple of minutes. Add lentil and 2 cups of water, bring to a boil.
Low heat - add in stock cube and simmer until done. Add more water if neccessary.
Salt and pepper to taste.
Serve with cucumber and cream cheese on bloomer slices.
8:10:57 PM 
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