Warm Legumes with Winter Cabbage Salad
250 gm dry weight - Soup mix -Yello split peas / green split peas / red lentils / barle/ barley flakes
Small winter cabbage - half
Balsamic Vinegar - 2 tbps
Extra Virgin Olive Oil - 2 tbps
Pinch of salt
1- Soak soup mix for half a day. Boil in water, skim off any skum and simmer for 25 miuntes or until al dente. Drain and rinse the legumes in water briefly.
2- Cut the cabbage in 1 inch stripes. Boil in little water for 4 minutes. Do not over-cook.
3- Drain the cabbage and mix together with the beans. Season with a bit of salt. Toss in oil and vinegar and serve warm immediately.
4- Serves 4 on a warm large and plain white hotelware.
5 - GI friendly side dish. Also good eating with oatcakes
9:56:07 PM 
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