Updated: 7/11/2006; 12:03:31 AM.
Introductory Psychology 100
Includes: Thinking Critically with Psychological Science Neuroscience and Behavor The Nature and Nurture of Behavior The Developing Person Sensation Perception States of Consciousness Learning Memory
        

Wednesday, June 28, 2006

sleep
Therapy beats drugs for insomina.

Patients with insomnia who implemented cognitive behavioral therapy interventions such as relaxation techniques had greater improvement in their sleep than patients who received the sleep medication zopiclone, according to a study in the June 28 issue of JAMA.

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11:42:59 PM    comment

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