Monday, August 23, 2004

Richard links to a good Thomas Kurtz article on good and bad training warmups. Another couple of good books that covers sports training is Mel Siff's 'Facts and Fallacies of Fitness', and 'SuperTraining'. I'm not sure how to get hold of these books, I got them directly from Mel Siff when he was selling them over the web. Sadly Mel Siff has passed away but searching for his name on Google and you will find a wealth of interesting articles. 12:44:47 PM

Geoff from the Grappling Studio Wellington has started a blog, Brazillian Jiu Jitsu Ramblings. The atom feed is here. We need more Wellington martial artists to blog about their clubs. While I'm talking about GSW, A big congratulations to those who received their blue belts at the recent John Will's seminar. Go Callum, Darren and Izi! Unfortunately I've only been able to do limited training for any martial art lately due to a neck problem. I hate being injured! 12:38:48 PM