Authentic Happiness
http://www.authentichappiness.org/
Globe and Mail Article
A couple of my favourite blogs recently reported on this great book, so I thought it was time to put in my 2 cents. Psychologist Martin Seligman has been promoting a new movement in Psychology he calls "Positive Psychology" which counteracts the focus on abnormal functioning of Psychology in general. This book was my introduction to the area, and I found it enormously exciting. The book is well-argued, and scientific in nature, but easy to read, nonetheless. I highly recommend it, especially for those seeking the secrets of happiness in their lives.
(G&M article via Pseudoscience in Mental Health and HeartMath Report)
9:30:11 AM 
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