Talking to Yourself
Talking Loudly to Yourself
Talking Deeply to Yourself
Here are two different ideas regarding the benefits of talking to oneself. I like the distinction in the second article between "low level thinking" and "high level thinking"; it seems the low level thinking is pretty useless and problemmatic. But good deep thinking about our issues is very therapeutic, whether it be with a therapist, to our dog, to God, or in our private journals. Do you do enough therapeutic talking to yourself, or is your self-talk restricted to mostly unproductive chatter? Personally, I'm trying a few methods to see where they will lead -- it should be an interesting experiment.
6:50:54 PM 
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