Friday, February 11, 2005

ORMUS Day 2 I might end up with two blog entries today because I didn't enter last night's. I noticed something very big. Two nights in a row, I haven't had to "panic overeat" like I usually do at dinnertime. If we have a regular size dinner, I've always had to rush back to the kitchen right afterward and get more food. I could not seem to give myself time to digest and feel satisfied. The past two nights, I had that little feeling again (bad habit) but I didn't do anything about it. I just sat and worked and the next thing I knew, I was feeling very satisfied, not overfull, but not hungry. We've started a habit of drinking our apple cider vinegar + honey drink in the evenings. It serves as an excellent "dessert-type" ending to our meal. We usually brew it up an hour or two after dinner. For more info on that drink, go here. I've noticed that my hemmorhoids haven't bled for the past three days. That happens often, so it's no big thing yet. If I go for a whole month without bleeding, that would be something. My mind seemed overly active yesterday, but I just drank too much green tea. I usually have one cup, yesterday I drank 3 cups. Too much for me. I have actually lost weight. I started tracking my weight January 1 (cliche, I know) and I've lost six pounds. This is unheard of. I haven't lost weight in years except when I've been sick, and even then I gain it back immediately. Most of this loss must have occured in the past two weeks, because I weighed myself in mid-January and there was no loss. I haven't exercised at all in several days, just been too preoccupied with work deadlines. In a different area, the hits on my company's Website continue to skyrocket. I think my tweaking to the Google ads made a difference, but Wow! this is a big increase. Now I need to set my intention to have more sign-ups to the courses. Fifteen people in each of the three Web-based courses. That's it for now. I'll try to post again tonight about what I noticed today. 1:12:43 PM

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