The Holistic Health Phreak
Ramblings about a way to maintain one's health using a whole-person approach.












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Sunday, February 13, 2005
 

ORMUS Days 3-4

It was a funny day yesterday.  I gave in to the pressure to "panic overeat" at breakfast and it really ruined the whole day.  I was immediately sleepy and unmotivated afterward, and the feeling lasted for 4-5 hours!

Guess I won't do that again.  Maybe the ORMUS contributed to that. Don't overeat!  Okay, I get the message.

Ate a lot better today and I feel good.

Tamara was very surprised today. Usually she gets a sinus headache whenever we get a big weather change, which in Ohio is about every fifth day.  Today we went up twenty degrees, but she didn't get a sinus headache.  She also said she is getting much fewer hot flashes.  She has been using her progesterone cream regularly, so that may be a major factor.  We'll see what happens this coming week, because this will be her week off the progesterone.

I had a strong feeling of gratitude last night.  I had to write a bunch of stuff in my gratitude journal.

So far, both of us have been diligent in taking ORMUS everyday.  We take one dropperful once a day.


5:46:27 PM    


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