Weight Loss Confusion
Both these headlines appeared in the news today:
Low-fat vegan diet may spur weight loss
Protein Diet, Exercise Aids Weight Loss
Is it any wonder that 60% of Americans are overweight and don't know quite what to do about it?
The bottom line: different diets work, the key is sticking with them. There is no such thing as "one right way" to lose weight.
In Health,
Dr. Myatt
9:11:59 AM 
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