Today I went for my run, nothing unusual about that. After two miles I walked like 50 yards off the path, then back on it and started running again - to the end of the bike trail. At the beginning of the bike trail it says the path is to the picnic area is 3.7 miles long - although there are many ways (ok, 2) to get to the end, so I don't know which way they measured. Plus, I didn't run all the way to the picnic area - it's up some pretty hardcore hills (remember, PA), and I knew I didn't have the energy for those.

Then I ran probably half to 2/3s of a mile back, walked back to my two mile marker... then took off again for the one mile marker. Got there, walked for maybe half a mile, took off again.

All totalled up, that's 5-6 miles (milage is unmarked after the first two, and, as I mentioned, there's more than one way to get to the picnic area at the end of the trail) - running. Walking made up the rest of the (3.7 * 2 = 7.4 miles).

For a reference point, I usually run 2-3 miles of a 4 mile route

w00t

him: I'm set to depart Korea about... 2:00pm August 3rd and I land in seattle at around... 1:00pm... August 3rd.

me: oh wow! -1 hours travel time. rock!!!

me: gotta love the international freaking date line

him: oh, I do! I can't stop giggling about it.. I'm so giddy!