Updated: 1/22/2004; 8:04:33 PM.
ronpih I guess...
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Saturday, February 16, 2002

Music of the morning is the Foo Fighters' "The Color and the Shape."  What a great album....

Got a full night's sleep last night and I feel really good.  The night before, I woke up at 4:00am with the mistaken notion that it was 7:00am so I took off my mask (I have sleep apnea and must sleep with a mask around my nasal area hooked up to a machine that provides a level of air pressure sufficient to keep my airway from closing up and depriving me of oxygen for periods of time during the night).  Once I took off my mask I didn't want to put it back on and go through the whole process of getting used to it until I fall asleep (I'm not yet completely used to wearing the mask so whenever I go to sleep I have to consciously acclimate myself to wearing the thing.  I do this by focusing on my breathing until things become comfortable.  This usually takes me about 15-20 minutes) so Friday I was tired all day.

And so, the weekend begins...


11:39:06 AM    comment []

© Copyright 2004 Ronald Pihlgren.
 
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