Saturday, January 18, 2003

Now - The Exercise Myth For years we have been told that we should eat less meat and fat and more carbs. The result - we are fatter than ever. For years we have been told that we have to take a lot of strenuous exercise. The result - we are fatter than ever. Now, like the Atkins diet, a new approach to exercise - slow weight training 2:06:52 PM    comment []