Monday, September 06, 2004

I think part of the challenge of integrating mind and body is that the modern mind wants quick energy, wants that snappy, quick energy to keep up with a quick and snappy world, and that sugar laden diet starts wearing on the body. It also takes so long to train the body into the state where it's delivering good energy to the body all day long. A little slip, and it's like climbing back up a wet slide. 2:04:10 AM