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  Friday, June 06, 2003


Friday Notes 2.  An on-line resource for NEILSA Librarians

Other LSA blogs:
SWILSA House blog at:
http://www.swilsa.blogspot.com


DEADLINES & DATES:


Upcoming Grant Application Deadlines
LSTA Grants

The State Library is offering FY04 LSTA Competitive Grants to Iowa  libraries.  The deadline for grant applications is August 1, 2003. There will be two ICN  information sessions on June 17, from 9:00 - 11:00 am or June 18, 2:00 to 4:00 pm. for those interested in the  application. The grant handbook, application and guidelines are located at 
http://www.silo.lib.ia.us/for-ia-libraries/LSTA/FY04/index.htm.
**
Arts Council Grants - CANCELED
The State Library of Iowa will host an Iowa Arts Council grant writing workshop on June 30. This will be a three-hour ICN session from 9:00 to 12:00.
**
All IMLS grant and award program deadlines can be viewed at:
http://www.imls.gov/grants/dedln/index.htm

    County Meetings Scheduled:
If your county meeting is not on the schedule please contact NEILSA
•    Allamakee County Meeting
•    Black Hawk County Meeting - When called - seldom
•    Bremer County Meeting - October 21 at 7:30 Sumner
•    Buchanan County Meeting -
•    Butler County Meeting  - October 7, 2003, in Allison. CE
•    Chickasaw County Meeting
•    Clayton County Meeting -Oct. 14, 2003 7:30   in Strawberry Point
•    Delaware County Meeting - Hopkinton Library on Nov. l8 at 7:00
•    Dubuque County - DALINC - 8:30 am, June 19 at the Hoffman House,
      and 8:30 am July 10 at the (new) Dubuque County Library in Farley.
•    Fayette County Meeting - Oct. 23, 2003 @ 1:00 Haweye PL
•    Grundy County Meeting - All meetings start at 9:00 am - 2003 schedule
        6/21 @ Grundy Center, 10/27 @ Reinbeck
•    Howard County Meeting   - Lime Springs on Tuesday, October 7, at 7:00 p.m.
•    Winneshiek County Meeting - November 6, 2003 @ 7:00 Decorah

CE:
July 7 Oelwein  & 8 Waverly  "Spring" Confluence
7th Topic - Grants
8th Topic - Telling the Library Story
        See Feedback for question re: program in development
FEEDBACK:
    Survey Question: Would you like a Tuesday (8th) Afternoon session on dealing with the anticipated cutbacks in funds?
We received one reply - so we will drop this tiopic and find something else.

Special Workshops:
One & two hour workshops at Fall & Spring county meetings, item specific workshops.
"Library 101" Friday, June 27, 2003 09:00 To 12:00 Session
NEILSA: Hudson Public Library (node 735) AND West Union Public Library (node 764)
MASON CITY-CC1    
Tell us if you wish a "special" site.

    OTHER CE: You must register with the listed provider. 
"Learning Activity Written Summery" may be found at:
http://www.silo.lib.ia.us/for-ia-libraries/continuing-ed/online-learningactivitywrittensummary.htm

 So if you missed this one you missed some real important data, fortunately the SLI has videotaped it.  You can order it after the notice is put up on iowalib.
Legal Issues for Libraries: A National Update is the State Library's spring program for trustees offered over the Iowa Communications Network (ICN). It will take place on Tuesday, June 3, 2003, 6:00 to 8:00 p.m.


Complete details about recertfication are available at
http://www.silo.lib.ia.us/for-ia-libraries/continuing-ed/recertification.html
   
   
    Self-Directed Learning Opportunities: http://www.silo.lib.ia.us/Certification/alternate.htm

ANNOUNCEMENTS:
This week in Eye-Opener:
1. "E-Prospecting for Your Nonprofit Organization"
2. Iowa Arts Council Grant Writing Workshop Postponed
3. E-Rate and the CIPA Appeal
4. Gates Training ­ C.E. Credits

1. E-Prospecting - Sioux City Public Library is sponsoring a workshop,
"e-Prospecting for Your Nonprofit Organization," on June 13, 2003. This
workshop will teach you how to unearth a wealth of grants nonprofits,
including libraries, can apply for. The presenter will be Erika
Wittlieb, Coordinator of Cooperating Collections at the Foundation
Center in New York City. The workshop is free. It will be held from
9:30-11:30 a.m. at the Wilbur Aalfs (Main) Library, 529 Pierce Street in
Sioux City. It will include an introduction to the Foundation Center; a
demonstration of their online database; how to use advanced search
strategies, and more.
Call 255-2933 x 221 for details. Registration is requested by June 11th.
Please include organization name, number attending, and a contact
number. E-mail registration will be accepted at the Main Library
Reference Desk: questions@siouxcitylibrary.org.
Free access to The Foundation Directory Online will soon be available
from selected computer workstations at the Wilbur Aalfs (Main) Library.

2. Iowa Arts Council Grant Writing Workshop - The State Library of Iowa
has cancelled its Iowa Arts Council grant-writing workshop scheduled for
June 30th due to scheduling conflicts. The workshop will be rescheduled
at a later date in the fall. Further information about the workshop will
follow as it becomes available.

3. E-Rate/CIPA - Last year the filtering requirement of the Children's
Internet Protection Act was struck down for public libraries. In the
wake of that decision, an appeal was filed. The Supreme Court will reach
its decision on the appeal near the end of June. If CIPA is fully
upheld, filtering software would be required for libraries receiving
discounts on Internet bills (not on phone bills.) If CIPA is upheld, it
would also complicate the Form 486 process. A new form Form 486 would
need to be designed.
So rather than file the current Form 486 and risk having to refile a new
one later, Chris plans to hold off on filling out the form for libraries
asking for Internet discounts.* She will begin by filling out forms for
libraries asking solely for phone discounts. Then she'll file for those
seeking Internet discounts after the decision comes down.
Those of you also asking for Internet discounts may want to start
thinking about what your Board would decide if filtering software is
required. With the "Reinvention" legislation, library budgets will be
considerably tighter in the future. So, while we are in a waiting
pattern, you may want to give that some thought.

4. Gates computer training has begun. As the Gates trainers sweep across
Iowa, they do not adhere to strict LSA borders, so some libraries are
being swept up in what we might think of as "Central" and "Southwest"
training.
Please rest assured that you'll receive continuing education credit for
your attendance, no matter where you attend training. If you're trained
at a Northwest library your C.E. attendance certificate will come from
Northwest Library Service Area. If you're trained in another LSA's
territory, you'll receive your attendance certificate from that LSA.
Directors, please keep track of which of your staff members attend which
training sessions. We'll be asking you to tell us "who went where when."
This info is needed to help us calculate the number of C.E. credits each
trainee earns. There are different training scenarios and modules
depending on the number of computers each library receives. So there
will be different tallies of continuing education credit.
* NOTE: Unlike Cris Ken will be filing the Form 486 immediately upon receipt of the FCDL (Funding Commitment Decision Letter). 
If I have to do a second for CIPA – so be it.


ANNUAL SURVEY  The survey is due 10/31/03.
An Annual Survey packet has been mailed to every public library.  All documents related to the survey are on the State Library web site,
http://www.silo.lib.ia.us. Click on For and About Iowa Libraries, then Annual
Survey. The FY2003 Annual Survey will be available 7/1/03 in electronic
format with Web Collect. There is a link to Web Collect on the Annual
Survey page.
All libraries with Internet access are required to complete the survey
using Web Collect.

The Friends of the Aplington Library will be hosting a huge book sale this Friday, June 6 from 1 - 5:30
 and on Sat., June 7 from 8:00 a.m.- 1:00 p.m. If you or your patrons are interested please come. Books will be sold on a donation basis.
Nancy Huisman, Aplington Public Library



New LINKS of interest:
 
Should you wipe this book from your collection?  Ken (;-{}}}
http://www.latimes.com/news/custom/showcase/la-me-book3jun03.story
In Complaint to Riverside Schools, Toilet-Humor Book Doesn't Amuse [The Los Angeles Times]

http://slate.msn.com/id/2083920/
The End of History [Slate]


http://www.firstcoastnews.com/entertainment/news-article.aspx?storyid=4519
'Buffy' Star Likes Being Called 'Giles' [First Coast News]
................................................................
Library Link of the Day
http://www.tk421.net/librarylink/


ALA has created a print public service ad to send to local newspapers and use in other publications entitled, 'The future is @ your library... so make sure your library has a future.'
The ad was designed to garner support for library funding and advocacy efforts.
Please forward this message to key lists. We also ask that you use these ads in your publications. Thank you for your support.
http://www.ala.org/Content/NavigationMenu/Our_Association/Offices/Public_Information/Campaign_for_Americas_Libraries/PR_Tools_and_Resources/The_Future_is_@_your_library.htm
Mark Gould

 
ABSTRACT:
    Beneath its deceptively simple search form, Google is a remarkably powerful and flexible search engine that indexes billions of web pages, handling more than 150 million searches a day. You know that what you're looking for must be in there somewhere, but how do you make Google work for you?
    Crafted from Oreilly's best-selling Google Hacks title, the Google Pocket Guide provides exactly the information you need to make your searches faster and more effective, right from the start. The Google Pocket Guide unleashes the power behind that blinking curser. http://www.oreilly.com/catalog/googlepg/

Jakob Nielsen's Alertbox for June 2 is online at: http://www.useit.com/alertbox/20030602.html
Summary:
How can a small company's (or library) website benefit from usability activities despite a miniscule budget?
By integrating four simple and effective usability practices into the design process.

http://www.despair.com/gettowork.html - Feeling up, this will fix it

http://www.bookologist.com/ - Selling books on-line

That OLDE software everyone gives you a hard time about - check this out:
Winners Of The 'Oldest Software' Contest
Some IT managers are just plain stubborn. Guest columnist David Strom
describes businesses still using DOS Version 5 and even Version 2,
NetWare 3, and mainframe applications dating back to the Johnson
administration. (April 30.)
http://update.internetweek.com/cgi-bin4/DM/y/eMF50BdhOP0V30Bykg0Ao


YOU WROTE: snippets from e-mails:

If you are thinking about completing an application for the LSTA
competitive grants due at the State Library August 1, 2003,
you may be
interested in attending one of two information sessions. The sessions will
discuss the grant program in general, this year's priorities, the
application process, the OBE evaluation process and be a forum to ask any
questions you might have. These sessions are intended to help applicants
write better proposals. Following is reservation information with sites
currently scheduled. If you are interested in attending and there is not a
scheduled site near you, call Jackie Kokke at the State Library 515-281-4316
to add an additional site. An effort will be made to choose sites that do
not charge room use fees.
The reservation # is 386674.

Session 1 is June 17 9:00 to 11:00. Current scheduled sites are:
Bettendorf CC1, Davenport PL, Denison HS, Dubuque-Stout PL,
Arlington-Starmont HS, Elgin PL, Council Bluffs PL, Waterloo PL, Eldora PL
and State Library Des Moines.

Session 2 is June 18 2:00 to 4:00. Current scheduled sites are:
Oelwein JHS, Allison HS, Ames HS, Ottumwa CC5, Tiffin-Clear Creek HS,
Spencer PL, Harlan PL, Manchester PL, Coucil Bluffs PL, Fort Madison-Rashid
PL, Bellevue PL, Fort Dodge PL, Sioux Center PL, Decorah PL, State Library
Des Moines

Information about the LSTA grants is located at:
http://www.silo.lib.ia.us/for-ia-libraries/LSTA/FY04/index.htm
Judy Jones, State Library of Iowa



An excerpt from a REFORMA message re: YA titles in Spanish.
Satia Orange
ALA staff liaison to REFORMA

>>> g-gamboa@neiu.edu 06/02/03 01:06AM >>>
>
One excellent series in Spanish is by Alfaguara Infantil, the
"Gregorio" series by Emma Romeu.
There are 4 books. The first is Gregorio y el Mar and tells of 10
year old Gregorio Caballero, from the Canary islands, who is a sailor
who dreams of travelling to Cuba and Mexico. In his travels he meets
Ernest Hemingway. Eventually, in real life, Gregorio is Hemingway's
inspiration in The Old Man and the Sea. The books include mystery
themes and a lot of valuable cultural and geographic references.
Gregorio y El Mar has been Alfaguara's top-selling YA book.

Another top-seller, though not as literary "rich" are the Professor
Zipper series also from Alfaguara. (I don't have the author right
now) Reportedly the kids in Mexico love them. Profesor Zipper y su
Guitarra Electrica follws a teen rock band that flies around in aprivate jet.

You may want to check out others form Alfaguara's "a partir de 10 o
12 años" series. I believe Santillana is the US distributor fro
Alfaguara.


--
Gina Gamboa
Director Bilingual Programs
Chicago Teachers' Center
770 N Halsted
Chicago IL 60622

312-733-7330 ext 486

URL for REFORMANET info page:
http://lmri.ucsb.edu/mailman/listinfo/reformanet

URL for REFORMA web page:
http://www.reforma.org/




CHANGES: Updates – Addresses & such -
Our new Denver Library Address is 100 Washington St.
Everything else stays the same including the telephone and fax.
Our new e-mail address is: denverlibrary@mchsi.com
We are open but not quite up to speed.


Van delivery - Summer
AEA 7 - Regular delivery ends June 2 & 3.
Summer delivery begins June 10 & 11 lasting through August 5 & 6.
AEA 1 -Van delivery over for the summer
AEA 1 does not have delivery during the summer when school is not in session
Items will be accepted for delivery to AEA 1 beginning August 11 & 12

CONSORTIA:
We are getting a number of replies to appeals, very few of them positive. 
We also have been getting "bill backs" from one phone company with the note
"that a Form 486 was not filled" we are attempting to trace down the problem on this,
since everyone is on the same Form 486 except a few late replies and such, there
should be no phone company specific denials.

NOTE: The discounts/BEAR checks received from your telephone company and/or
ISP must NOT be computed in your budget - use the actual cost of the service not
the discounted cost.  AND the discount and/or BEAR checks MUST go back into
your library budget, IF I find out that the library is not getting the direct benefit from
the program (and let me be VERY clear on this)
THE CONSORTIA WILL NOT DO THE LIBRARY E-RATE. 

NEILSA gets NO support for doing the Consortia, it is done specifically as a service
to the libraries in order for the library to get additional, or to stretch the current, funding. 
This is one thing that I check very carefully as I get your reports in each year. 
The e-rate is a lot of work which I enjoy doing for the libraries, I would most decidedly
not enjoy doing e-rate to enrich your (wonderful) city's general fund.  If the city wishes
to have its general fund enriched by your e-rate funds it can PAY the going rate
($75.00/hour) or do it themselves - I know it is not PC but ...


GATES FOUNDATION GRANTS COMPUTERS:
Word from the field: "...the more set up they (Gates Trainers) can have done before the trainer gets there, the more time the trainer will have to work with them (you) on the computer and applications. Even if they don't feel comfortable doing connections at all, at least have the computers out of the boxes. (The trainers are perfectly happy to do all the install, if that's how it works out, and libraries certainly don't want to pay someone to set up the computers, but the libraries can do as much as they are comfortable doing.)

Karen Burns, Administrator
Southwest Iowa Library Service Area

Training & Setup dates: Ken has a copy of the GF spreadsheets and you do not know your dates please contact Ken.

REMINDER:
For more information contact Anna Hennes, Training Operations Coordinator,
BILL & MELINDA GATES Foundation, Office 206-709-3694, Fax 206-709-3623,
anna@gatesfoundation.org
The Bill & Melinda Gates Foundation's US Library Program is offering a
grant-related training opportunity in Seattle. (This is optional and in
addition to the training being provided in Iowa.)
Public Access Computing Class (Combo Class)
June 23-25, 2003 (registration deadline of June 9)
OR
July 28-31, 2003 (registration deadline of July 11)
OR
September 22-25, 2003 (registration deadline of September 5)
The goal of the Public Access Computing class is to help participants
enhance their libraries' public access computing programs. The class is
primarily designed for grant-recipients who hold both technology training
and systems administration responsibilities. Participants engage in
training-related topics and in systems administration topics for roughly
equal amounts of time during the four-day class. Elective sessions are also
offered which provide attendees the option of devoting more time to one
focus than the other.
The US Library Program grant covers the cost of the training sessions,
class materials, lunch on class days, and a Welcome Dinner on Sunday prior
to the class week. Each participant is responsible for his or her own travel
accommodations, hotel, and other food expenses.
For more details about the class content and to view a sample class
schedule, visit the Public Access Computing Class description at:
http://www.gatesfoundation.org/Libraries/USLibraryProgram/GranteeSupport/TrainingCurricula/ProgramTraining/Classes.htm
To add your name to the registration list, please contact Anna Hennes.
Anna Hennes
Training Operations Coordinator
206-709-3694
anna@gatesfoundation.org



END PLATE: Long Announcements, Supporting Documents, & other "stuff"

This letter is recommenced to your library as a way to communicate to patrons in as positive a was as possible the upcoming budget problems.

The "Reinvention Bill" (SF 453) that recently passed by the Iowa General Assembly and was signed into law by Governor Vilsack will affect our community in many ways, including services provided by the ( library name  ) Public Library.

We have been notified by (the mayor, city council) that the library's budget will be reduced. How will this affect your library?  Here are some services and programs that may have to be cut:

(Do a bulleted list of personnel, services, programs, hours, etc., that will be cut.)

The public library has always striven to provide high quality service to our customers.  These cuts will hinder those efforts but like other areas in city government facing budget reductions, we will continue
to serve you to the best of our ability. 

The library board and staff are looking carefully at services and priorities as we make decisions about how we can best serve you within these new budget constraints.  We want you to know what is happening but we would also like to have you tell us what you think. Please stop in the library or tell a library Board member about your concerns for your library.

Your city & Library will continue to do our very best to serve you as before but we wanted you to know that some changes will be coming.  We will do our best to continue to serve you @ your library.

Remember what Anne Herbert said:  Libraries will get you through times of no money better than money will ever get you through times of no libraries.

###

Court Strikes Down Video Games Regulation


In a decision released today, a three judge panel of the 8th Circuit
Court
of Appeals has reversed Judge Limbaugh's opinion in IDSA v. St. Louis
County and ruled unconstitutional the county's restriction on minor's
access to videogames with violent content.
There are now two recent opinions from the 8th and 7th Circuits (the
Indianapolis case, AAMA v. Kendrick -
http://mediacoalition.org/legal/aama/index.htm) affirming the
principles that videogames are protected speech and that governments may
not regulate or bar access to speech with violent content, even as to
minors.
The text of the decision can be found here:
http://www.ca8.uscourts.gov/opndir/03/06/023010P.pdf
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
>From the Washington Post, June 3, 2003
To view the entire article, go to
http://www.washingtonpost.com/wp-dyn/articles/A8593-2003Jun3.html?referrer=e
mailarticle

Court Strikes Down Video Games Regulation
By CHERYL WITTENAUER
ST. LOUIS - A federal appeals court ruled Tuesday that a St. Louis
County law limiting children's access to violent or sexually explicit
video games was unconstitutional.
A three-judge panel of the 8th U.S. Circuit Court of Appeals in St.
Louis overturned a ruling issued last year that supported the
ordinance.
The ordinance, passed by the St. Louis County Council in 2000, would
require children under 17 to have parental consent before they can buy
violent or sexually explicit video games or play similar arcade games.
The ordinance was never implemented pending the outcome of the lawsuit.
In April 2002, U.S. District Judge Stephen Limbaugh rejected a request
by a video game industry group to invalidate the ordinance.
But the appeals court ruled there was no justification for
disqualifying video games from the right to free speech simply because
they are considered interactive.
"Whether we believe the advent of violent video games adds anything to
value of society is irrelevant; guided by the first amendment, we are
obliged to recognize that 'they are as much entitled to the protection
of free speech as the best of literature,'" Judge Morris S. Arnold
wrote.
Arnold noted that obscenity is one of the few categories of speech
historically unprotected by the first amendment.
"Simply put, depictions of violence cannot fall within the legal
definition of obscenity for either minors or adults," he wrote.
"We're disappointed," St. Louis County Counselor Patricia Redington
said. "We thought Judge Limbaugh hit the nail on the head."
She didn't know whether the county would appeal the decision to the
U.S. Supreme Court.
David Overfelt, president of the Missouri Retailers Association,
applauded the decision. He said his industry group joined the lawsuit
because it believed the ordinance would have forced retail clerks to
make judgment calls on selling and renting to children.
A spokeswoman for the plaintiff in the lawsuit, the Washington-based
Interactive Digital Software Association, did not immediately return a
phone call seeking comment.
In his 2002 ruling, Limbaugh said the county had compelling interests
to protect the physical and emotional health of its children and assist
parents as guardians of their children's well-being.
St. Louis County modeled its ordinance after one in Indianapolis, that
was invalidated by a federal appeals court in Chicago.

jkjkjkjkjkjkjkjkjkjkjkjkjkjkjkjkjkjkjkjk
Free People Read Freely .
Jonathan Kelley
Administrative Assistant
Office for Intellectual Freedom
American Library Association


FOLK CURES:
Note: This sender has not tried, nor can I recommend the use of any of these suggestions. Cautiously experiment with them. If they work, use them. If not, delete them.

Gatorade For Headache Pain....
Drinking two glasses of Gatorade can relieve headache pain almost immediately - without the unpleasant side effects caused by traditional pain relievers.
Toothpaste for Burn Salve....
Did you know that Colgate toothpaste makes an excellent salve for burns.
Before you head to he drugstore for a high-priced inhaler filled with mysterious chemicals, try chewing on a couple of curiously strong Altoids Peppermints. They'll clear up your stuffed nose.
Achy muscles from a bout of the flu?....
Mix 1 Tablespoon of horseradish in 1/2 cup of olive oil. Let the mixture sit for 30 minutes, then apply it as a massage oil, for instant relief for aching muscles.
Sore Throat??....
Just mix 1/4 cup of vinegar with 1/4 cup of honey and take 1 Tablespoon six times a day. The vinegar kills the bacteria.
Cure urinary tract infections with Alka-Seltzer....
Just dissolve two tablets in a glass of water and drink it at the onset of the symptoms. Alka-Seltzer begins eliminating urinary tract infections almost instantly - even though the product was never been advertised for this use.
Eliminate puffiness under your eyes.....
All you need is a dab of Preparation H, carefully rubbed into the skin, avoiding the eyes. The hemorrhoid ointment acts as a vasoconstrictor, relieving the swelling instantly.
Honey remedy for Skin Blemishes......
Cover the blemish with a dab of honey and place a Band-Aid over it. Honey kills the bacteria, keeps the skin sterile, and speeds healing. Works overnight.
Listerine therapy for toenail fungus....
Get rid of unsightly toenail fungus by soaking your toes in Listerine mouthwash. The powerful antiseptic leaves your toenails looking healthy again.
Easy eyeglass protection....
To prevent the screws in eyeglasses from loosening, apply a small drop of Maybelline Crystal Clear nail polish to the threads of the screws before tightening them.
Coca-Cola cure for rust. ..
Forget those expensive rust removers. Just saturate an abrasive sponge with Coca-Cola and scrub the rust stain. The phosphoric acid in the coke is what gets the job done.
Cleaning liquid that doubles as bug killer....
If menacing bees, wasps, hornets, or yellow jackets get in your home and you can't find the insecticide, try a spray of Formula 409. Insects drop to the ground instantly.
Smart splinter remover.....
Just pour a drop of Elmers Glue-all over the splinter, let dry, and peel the dried glue off the skin. The splinter sticks to the dried glue.
Hunt's tomato paste boil cure....
Cover the boil with Hunt's tomato paste as a compress. The acids from the tomatoes soothe the pain and bring the boil to a head.
Balm for broken blisters.....
To disinfect a broken blister, dab on a few drops of Listerine....a powerful antiseptic.
Heinz vinegar to heal bruises...
Soak a cotton ball in white vinegar and apply it to the bruise for 1 hour. The vinegar reduces the blueness and speeds up the healing process.
Kills fleas instantly....
Dawn dish washing liquid does the trick. Add a few drops to your dog's bath and shampoo the animal thoroughly. Rinse well to avoid skin irritations. Goodbye fleas.
Rainy day cure for dog odor....
Next time your dog comes in from the rain, simply wipe down the animal with Bounce or any dryer sheet, instantly making your dog smell springtime fresh.
Eliminate ear mites....
All it takes is a few drops of Wesson Corn Oil in your cat's ear. Massage it in, then clean with a cotton ball. Repeat daily for 3 days. The oil soothes the cat's skin, smothers the mites, and accelerates healing.
Vaseline cure for hair balls.....
To prevent troublesome hair balls, apply a dollop of Vaseline petroleum jelly to your cat's nose. The cat will lick off the jelly, lubricating any hair in its stomach so it can pass easily through the digestive system.
Quaker Oats for fast pain relief....
It's not for breakfast anymore! Mix 2 cups of Quaker Oats and 1 cup of water in a bowl and warm in the microwave for 1 minute, cool slightly, and apply the mixture to your hands for soothing relief from arthritis pain.
====================================

The fine print stuff
blogs - Friday Notes 2 AT -  http://radio.weblogs.com/0108327/
NOTICE – DISCLAIMER - pick one, any one will do.
MY disclaimer:
Basically my opinions are my own, shared by no one else (sometimes), and are not the opinions of my agency, my board, my co-workers, my parents, siblings, relatives, my dogs or most any other know life form.  Except, of course, those very bright concerned, sensitive, perceptive &, in general, well educated, widely read and cultured individuals who wish to share this peculiar road to ruin, as well as a couple of down & out drugged out beatniks from the good old days. OK?  The "Prime Directive" applies.
Edited by:
Ken Davenport - NEILSA Consultant
davenport@neilsa.org
COPYLEFT NOTICE 2002:
THE INFORMATION IN THIS PUBLICATION IS FREE.
It may be copied, distributed and/or modified under the conditions set down in the Design Science License published by Michael Stutz at
http://dsl.org/copyleft/dsl.txt

© COPYRIGHT
Please note: material found on the web should be assumed to be under copyright and is presented here for purposes of education and research only.
NOTE: If credited [via ???] or [from so & so] it is their material and not covered by my "Copyleft" notice.  Ken
SOURCE: {Consultant} D:CorelwpdocsFridayNotes0606a.wpd  August 2, 2002
BOILER PLATE FOOTNOTES:
1. WARNING: I will be able to give you about a 5 working day warning on deadlines (by e-mail, less otherwise) I have 10 days to reply, if I miss the deadline, well I won't miss, if you miss  ... I'll send it in late but .


1:53:37 PM    comment []


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