Terry and Wayne
on their boat in the FLA Keys, enjoying the sunshine!

A Foodie By Nature
Favorite Recipes, Little Known Food Facts, New Food Observations, The Latest Health News!

Since I've been collecting recipes for many years, WHY NOT share these special concoctions? Some are from friends, some from magazines or favorite cookbooks. All are yummy and most are low fat. I'm really getting interested in more low fat recipes as I get older. Seems that little bit of extra weight become a little harder to get off! I also collect food and nutrition tidbits from other sources and I will be posting those as well. Enjoy!









































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Wednesday, February 05, 2003
 

Found a Florida blog! Check out http://home.earthlink.net/~markrlane/flablog.htm 
10:55:43 AM    

As promised, here is a recipe I have made for oodles of years! It's simple and fast and of course, yummy!

Start with one pound of ground beef (I prefer ground turkey). Brown slightly in skillet. Drain off any fat. Add one can Campbell's Chicken Gumbo soup. Add a couple shakes of Liquid Smoke. Add a few shakes of ketchup. Add about 1/4 to 1/2 cup Minute Rice (soaks up extra liquid). Simmer for about 15 minutes and serve with hamburger buns. Makes a great SLOPPY JOE!


10:54:27 AM    

Corn Kernels, Savory Stew. Lime-soaked corn, a k a pozole, can be used to produce a stew unlike any other itself called pozole. By Mark Bittman. [New York Times: Dining and Wine]
10:48:51 AM    

Recipe: Chicken, Ham and Pea Potpies. CHICKEN, HAM AND PEA POTPIES Time: 1 hour. [New York Times: Dining and Wine]
10:47:30 AM    

Recipe: Pasta With Meatballs. PASTA WITH MEATBALLS Time: 1 hour. [New York Times: Dining and Wine]
10:46:10 AM    

Recipe: Pork and Pozole With Chipotles. PORK AND POZOLE WITH CHIPOTLES Time: At least an hour. [New York Times: Dining and Wine]
10:44:30 AM    

Protein may save brain cells. Rochester Democrat Chronicle - (February 3, 2003) A naturally occurring protein can protect brain cells that normally die as a result of a stroke by inhibiting a cell s self-destruct triggers, a research team led by a University of Rochester scientist has found.
10:37:29 AM    

Vitamin A study holds cancer hope for reformed smokers. Sydney Morning Herald - A vitamin A derivative has been shown to reverse the genetic damage caused by smoking. Ex-smokers now outnumber smokers in Australia. Figures illustrating how many of them are being diagnosed with cancer are unavailable, but ...
10:35:46 AM    

Free Valentine’s Day Recipe eBook. Free recipe ebook especially designed for a romantic Valentine's Day dinner. [PRWEB Jan 31, 2003] [PR Web]
10:33:40 AM    

Grillzilla is going to Florida!. John Boy and Billy's Grillzilla is going to Daytona Speedway to make sure everyone on the John Boy and Billy Grillin Sauce #33 Goody's Dash team and Pabst Blue Ribbon Dash Teams are well fed! [PRWEB Feb 2, 2003] [PR Web]
10:32:13 AM    

Herbal Remedies: Natural Does Not Mean Safe. The popularity of herbal medicine and other alternative treatments has sharply increased. But they continue to remain unregulated. By Jane E. Brody. [New York Times: Health]
10:29:39 AM    

Drat!! I just can't seem to find the time for blogging like I used to! I'm making soap, lotions, bath goodies and I hardly have any time for food! Hahaha!! Anyways, I'm going to post some news items from today and then I'll try to add one of my own recipes!
10:23:36 AM    


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Last update: 3/4/03; 11:15:57 AM.

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