So, the meditation/reatreat was interesting. Now, less than a full day later, it almost seems like it didn't happen. I phased out of a lot of it, maybe. I'm not sure. I was sleepy, but it was also peaceful and a break from my normal mind-full-of-chatter feelings. Much more singing and talking than I expected, and less actual meditation. I did meet some nice people and hope to attend a weekly class soon; there are a few that are convenient for me.
The monk had wonderfully, smiley eyes that just seemed SO happy. When he smiled at you, you couldn't help but smile back.
I made it to the gym this morning...but oddly still feel exhausted and an uninspired to head to the office.
6:48:47 AM
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