the diet isn't that bad, actually its really not that hard to cut out breads, pasta and potatos and rice. Sugar on the other hand is a little different, I'm allergic to artificial sweetners and splenda gives me headaches but I've cut down on my sugar intake - no more cokes or energy drinks, no more starbucks frappcinos, no more starbucks coffee. I only have my two cups of coffee in the morning with sugar and usually a sweetened ice tea in the afternoons, otherwise I'm drinking water.
The only thing that was difficult was last night, I wanted to come home and make something quick and easy - usually for me that's a sandwich but no bread means that I actually had to cook something healthy at midnight - easy aspargus and mushroom omelet was really good and since I'm not one for following the order of food, breakfast at midnight works for me and it didn't take that long to make - just need to rewiring my thinking a little, prepare veggies on the weekend, so at night when I get home, its quick and easy to make something healthy.
And who knew that ricotta cheese with a little vanilla and a little sugar is good, really really good, taste like ice cream
Update: I've already lost two pounds, yeah!!
2:37:58 PM 
Weight Loss
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