Book Reviews from participants in the Pollinate Your Mind Summer Reading Club
101 Medicinal Herbs by Steven Foster: A history, usage, dosages and cautions on herbs. Each herb listed has a colored picture to show the reader what it looks like.
Women's Herbs Women's Health by Christopher Hobbs: A well written book on women's issues and health problems. Herbal benefits and treatment from moods, hormones, pms, to birth.
8 week cholesterol cure by Robert Kowalski: A total guide to help you prevent or lower heart disease using diet, exercise to lower your cholesterol without prescription drugs.
Tunnel Vision by Sara Paretsky: The best book (all around) I've read in many a year. Second only to Robert Parker's "Cold Service".
Mayo Clinic on High Blood Pressure by Sheldon Sheps: All you want to know about preventing and treating hypertension. Diet, lowering stress, exercise, medication, how to shop and cook for success.
3:02:27 PM
|