Maybe this is old age setting in, but lately I find myself not able to
get to sleep as soon as I get to bed. I seem to remember a time
when I was once able to lay down and get to sleep quite quickly, with
some jazz from WYPR playing in the background. Now,
I seem to be spending time going over things in my head, and sitting in
bed for about 30 minutes or so before I am out for the night.
This is a bit weird. I have to admit that I have nothing
important rattling around in my head, and most of the stuff is mundane:
what I have to get done at the office tomorrow, what I need to get done
around the apartment, and other miscellaneous personal things.
Last night, I had to tell myself three different times to quit thinking
and go to bed.
I need to find some way to clear my head at night. I also think I
need to get to the bottom of why I am spending so much time thinking
about what I have to do at work the next day, the errands I need to
run, and anything else that crosses my mind.
12:30:31 PM  
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