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Friday, April 12, 2002

Workout:  Had a great workout this morning.  I really beat myself up earlier this week.  Getting through 30 minutes on the stationary recumbent bike was more of a challenge than it normally was.  Today was back and biceps day.  This is one of my most neglected workouts because it falls at the end of the week.  I have a tendency to blow this one off more than any other one.  I am going to get a workout in over the weekend and hit it hard again at the beginning of next week.  Hopefully I will be able to get a few more workouts in next week now that my body is getting used to the activity level.  11:09:40 AM   comments ()

Last update: 7/1/03; 7:38:07 AM.