So, today I let my muscles take a different turn and I borrowed my friend Melissa's bike and hit the road with my friend Kristen. We did some trail riding and then through some neighborhoods. The trails were good for riding/chit-chatting, but the neighborhoods gave us a better work out and some fun downhill rides. It was a great way to spend a few hours on a Saturday.
Oh, and before hitting the trails we went to the farmer's market so I got a fridge full of green beans, okra, squash, peppers, and apples! Yay! I feel like my body's been strong and serving me well lately so I gotta serve it well back. A nice relationship between my soul and body. :)
Soul...hhmm....
3:41:27 PM 
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